So by now those of you who are in the competition are feeling a bit sore like I am I'm sure. I have to admit I still haven't used weights but I hope to get to the store before 12am after work ( The stores close here at 12am on Saturday nights) and get some veggies and fruits for our new juicer along with some weights.
I also noticed that today was harder than yesterday. I'm sure it had to do with my muscles being sore from yesterday and I think I pushed a little harder today. As promised, Jillian is kicking my ass!
If you haven't already, for some great motivation check out "Fat, Sick, and Nearly Dead" on netflix. It's about a man in Australia who went on a 60 day juice fast.
Now I'm not saying that we should all go out and juice for 60 days, I'm only suggesting it because it's an awesome documentary on human ambition and motivation. It also shows how someone overweight and sick, when they push themselves, can achieve a lot!
Oren and I bought (well he did) a juicer and hope to have at least one juice a day if not more.
I also found out that I've lost 7lbs since I last did the Wii weight in. It's been at least 2 months since I did it and I was surprised!
Here's the link to the documentary:
http://movies.netflix.com/WiPlayer?movieid=70173634&trkid=13004525&t=Fat%2C+Sick+%26+Nearly+Dead&pt_request_id=7897f6d4-0ced-4a7e-ba94-04b2c6f0fb44-13975&pt_rank=8&pt_row=-1&pt_location=WATCHNOW
If you'd made it this far, congratulations! We have to take this in little steps to become healthier!
On to day 3!!!
HAPPY SHREDDING!!!
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