I went for a 30 minute walk tonight and it was awesome. The temprature was perfect it was just cool enough to not sweat like a pig! LOL
The best part of it was the smells of autumn on the way. My favorite season is fall and the leaves have started turning a wee bit around the neighborhood. It felt great to walk in the cool breeze.
I was listening to the playlist that I listed earlier but added:
La Raux-Bulletproof
The Ting Tings-That's not My Name
I have to say the best song to walk to at the moment is The Edge of Glory. The beat is just fast enough to make it a bit challanging to walk but not so fast that you get out of breath. You should try it!
As for the food I ate today I had fries at the truckstop and a taco wrap so it's about has healthy as I can get eating there. I also had a salad for lunch. I'm hoping to start walking to work next week and get more exercising in. I also went on a walk with the kids today at the daycare for about 15 minutes.
I feel really good and kind of manic after walking . It's a great feeling but it's gonna be hard to go to sleep! :)
Well I hope all of you are doing great and I'll see you on the flipside!
PS I found TWO Elvis movies on tv...ahhh the memories!!!!
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