30 Day Shred Rulez

30 Day Shred

    1.    In order to make it fair, I am going to ask you to send me your beginning and ending measurements to my email. I will not open the emails until I get your ending measurements. I need your beginning measurements by March 3^rd. If I don’t get your measurements by then, you will not be eligible to win the money pot at the end of the 30 days. I will need your ending measurements by April 3^rd. I will be posting my measurements throughout the shred on my blog. Please send your measurements to Pouncer28@gmail.com

    2.    The following measurements are what you should send and keep track of every week to see your own progress. Be sure to measure the thickest area of these measurements to get an accurate measurement every time:

	First Measure	Week2	Week3	Last Measure
Waist
Bicep
Thigh
Hips

    3.    If at any time you want to drop out of the shred competition, please let me know. Also, if you don’t want to be included in the money pot, let me know as well and I won’t factor you in for payment.

    4.  I will pay the winner the sum of the pot and will expect payment from the other contestants by April 14^th. You can send me a check or give me cash if you see me after the shred is over. We’ll discuss this more later J

   5.    In order to keep it  fair, I will be posting my measurements on my blog. Also, I will have witnesses to my measurements.

   6.    I will be posting motivations and tips on my blog everyday so be sure to check it out.

   7. I will be creating a page on the members of the shred where everyone can post how they are doing and if you have any questions

   8.   Most of all..ENJOY yourself and have FUN knowing you’re getting to a healthier you!